The Oswegonian

The Independent Student Newspaper of Oswego State

DATE

Nov. 1, 2024

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National Issues Opinion

Healthy eating not accessable

The likelihood of one spending $20 on just two items from Trader Joe’s simply because it is a “healthier choice” seems highly unlikely in comparison to their greasier “fast food” competitors like McDonald’s, Popeye’s, Wendy’s and Burger King, where one can pig out and still have money in their pocket for more.

This mentality for some, if not most, of the population in America rings true. The idea that wealth supersedes health is the reason why many continue on this destructive path that leads to many heart-related illnesses and, inevitably, death. What makes this all the more shocking is some of these people are financially stable enough to make better food choices and buy their way out of the consequences.

Meanwhile, there are other groups of people–the poor (or economically disadvantaged, on more appropriate terms)–who are not able to have that choice in whether or not they can sacrifice their health for death on a bun or a hamburger, so to speak. This raises the question: How fair is the representation and availability of healthy foods in the more marginalized communities, and how can we reverse the curse?

To answer the first question, not that much; in fact the rarity of supermarkets that caters only to the health of the people surrounding it is little to none. This then creates the idea of a food desert. According to the American Nutrition Association, food deserts are defined as parts of the country vapid of fresh fruit, vegetables and other healthful whole foods, usually found in impoverished areas. Keeping this in mind, it is almost impossible to avoid the fast food lifestyle, especially with its convenience and such large portions for a small budget.

To add on the idea of the immense gap between health and economic status, the difference is quite high. Digging deeper in terms of the health disparities in poorer communities than in more affluent neighborhoods, it becomes a generational pattern of health issues that is both vicious and unrelentless to the lives it affects. It is so much so that they have to supplement those diseases with medication, which, most times, are too expensive for them to afford. One can most undoubtedly see that the correlation of living in areas that are both poverty stricken and underrepresented with healthier living styles are in fact more prone to health problems in the long run.

However, this does not have to be set in stone. One of the most obvious answers to this increasing issue would be to build a supermarket. Sure, that solves the crisis of there being none at all to begin with, but let us not forget that regardless, the prices would still be too high for the people living in those communities to afford.

The next step would be to match or get as close to pricing these healthier items on the basis of the finances of the specific community as a whole. With this method of thinking, people in the neighborhood are able to spend in accordance to their needs while also being able to save a significant amount of money. Hopefully, this will circumvent years of destruction and lack of acknowledgement that the poor needs to eat healthy too for sustenance and a better means of living just like those who can afford it. It just simply starts by thinking about them, too.

 

Photo provided by Pixabay

2 COMMENTS

  1. The likelihood of me spending $20 on just two items at Trader Joe’s is zero. But I can buy ingredients for a dozen healthy meals with $20 at Trader Joe’s, at ALDI, at Walmart, at Food City, and probably at most grocery stores that don’t have a Starbucks, a flower shop, or other costly “amenities.” They all sell healthy as well as unhealthy foods because they all sell what their customers want. Some want a healthy balanced diet (Myplate, HEI, etc) and some want added sugar, solid fats, and too much salt. If fair trade quinoa is out of your budget, make old fashioned oatmeal. Grass fed bison too pricey? I paid $0.97 per pound for split chicken breasts from chickens raised without hormones. There are always different fresh fruits and vegetables in season and ON SALE and if I don’t like my fresh choices frozen is just as good. Really, it is, if you want to debate that just bring it. You can buy whole grain breads and pastas for $0.50 a serving or more, or as little as $0.15 a serving if you care to look for bargains. Your condescending attitude towards the poor is not only elitist, it is ignorant. The poor buy what they want to buy and most place convenience ahead of health. While that might be a stupid choice, it is still a choice.

  2. In response to the article written by Safiya on healthy options,

    A healthier diet is not more expensive than a cheap one necessarily. It certainly can be, but if one is patient enough to buy bulk and count pennies, a healthy diet is extremely accessible. This article outlines a similar issue in the UK; https://health.spectator.co.uk/why-a-healthy-diet-is-no-more-expensive-than-a-bad-one/

    One could even argue that a healthier diet, when properly budgeted for, is cheaper due to the increase in physical well-being which means less money spent on medicine/hospitals/ and more time spend working due to less sick days.

    I don’t disagree that a diet of McDonalds is more accessible, but to say that it is strictly cheaper is wrong. The problem has less to do with cost and more to do education. I know how to eat healthy and buy bulk because this is what my parents did. But if my parents simply bought McDonalds when they were hungry I would probably do that too.

    -Joey

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